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Transformation Tuesday!
n't stop, won't stop! This woman....this one right here never ceases to amaze me. THIS is what true transformation looks like and feels...
Anneliese Swingle
Jul 21, 2020


Testimonial Tuesday!
I LOVE reading amazing posts like this one from my clients! This is why I do what I do...EMPOWER WOMEN... because it is probably the...
Anneliese Swingle
Jul 14, 2020


Mindset Monday
Yup! These beauties are from my very own home grown rose bushes. Aren't they just magnificent?? 🌹🌹🌹 🤔What does one do with all...
Anneliese Swingle
Jul 13, 2020


Why weeds?
I found this AMAZING "weed" on my hike the other day. This beauty was as tall as I was. I know 5' might not be tall to you, but to me...
Anneliese Swingle
Jul 10, 2020


I plead immunity!
👉One of the BEST things we can do RIGHT now for ourselves is to take control of our health! 👉NO ONE is in charge of our health except...
Anneliese Swingle
Jul 9, 2020


Transformation Tuesday!
This is what accountability looks like! This is what support looks like! This is what transformation looks like! It's not just about...
Anneliese Swingle
Jul 7, 2020


Motivation Monday!
You can't make this stuff up! This is an unfiltered pic taken on top of Mount Ascension. Just look at the amazing colors. It was a...
Anneliese Swingle
Jul 6, 2020


Speaking of sunscreen...
What a treat!! I had the pleasure of helping Jessica Peterson, who owns Wild Willow Wellness, load up some homemade vials of Lavender...
Anneliese Swingle
Jul 2, 2020


Kombucha!
🥰When your client surprises you with HOME MADE Kombucha!! WOW! Was it ever good! According to Discoverhealth magazine, Kombucha,...
Anneliese Swingle
Jul 1, 2020


Grow where you're planted
It never ceases to amaze me when I see plant life growing in impossible places. 🌵 🌻Take these flowers for instance growing out of the...
Anneliese Swingle
Jun 30, 2020


Life is a little sweeter...
💕Life is always a little sweeter when you have someone special to share it with. 👉Who's your rock? Do you have a support system?...
Anneliese Swingle
Jun 24, 2020


Are you a drama queen?
👉I am not a drama queen, but I used to be surrounded by drama. Life has been tough in regards to "drama". I'm not saying I'm perfect...
Anneliese Swingle
Jun 18, 2020


Peace Rose
This is a Peace Rose. Little did I know when I planted it, just how valuable it would be to my sanity. ✌ When life seems turbulent,...
Anneliese Swingle
Jun 17, 2020


Coming soon to a channel near YOU!
😁I'm beyond excited to announce my NEW YouTube channel coming very soon!! Here's a sneak peak of some of the fun stuff my channel will...
Anneliese Swingle
Jun 15, 2020


Working out...
👉I get asked questions a LOT about working out. And the main one is: 🤷♂️"How long should I be working out and how many days a week!"...
Anneliese Swingle
Jun 11, 2020


The wisdom of Iris...
Ohhhh how my mom loved Iris's. So, whenever I see them, I just have to take advantage of their beauty by showing gratitude and thanks. ...
Anneliese Swingle
Jun 10, 2020


Beauty is in the eye of the beholder
Nature is so beautiful, so perfect. I love all the colors and offerings spring brings. It's hard to believe these amazing rocks lie...
Anneliese Swingle
May 27, 2020


The sky is the limit!
When I was a little girl, my mom always told me I could do anything I put my mind to. Little did I know just how right she was. She...
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May 25, 2020


Throwback Thursday!
📣Back in the good old cheerleader days, I dabbled in anorexia and bulimia. Yep! There, I said it! Whew! 😞 I don't talk much about it...
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May 21, 2020


It's the little things...
I've had this HOMEMADE flower planter chair for MANY years made for me from my dear friend Carol. 😍 🌺Every spring I plant beautiful...
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May 20, 2020
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