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Happy Hump DAY
If you're gonna have to do yardwork, you might as well make it fun! 🍂 💗You either love or hate the change of seasons. Me? Personally,...
Anneliese Swingle
Oct 7, 2020


Transformation Tuesday!
Again, how blessed am I? So very fortunate to be able to work with such amazing people who WANT to change their minds AND their bodies. ...
Anneliese Swingle
Oct 6, 2020


Have you ever kissed a goat?
Have you ever kissed a goat? 🐐 If not, you don't know what you're missing! Seriously! They are like little kids. They LOVE attention,...
Anneliese Swingle
Oct 5, 2020


Mind, body, spirit cleanse!! You in??
👉🏻It's not too late to sign up for the KNOW THY BODY, KNOW THY 'SELF' 2 week intensive!! We kick off MONDAY OCT. 5TH!! 👍🏻 What do you...
Anneliese Swingle
Oct 2, 2020


What do you see?
I see two very sleepy kitties! Who am I kitting? They are ALWAYS sleeping! If I could have one day in the life of Sansa and Khaleesi...
Anneliese Swingle
Oct 1, 2020


Working it!
Hi y'all! If you're reading this, I'm definitely talking to YOU! 👉First of all, THANK YOU for reading, liking, commenting and loving me....
Anneliese Swingle
Sep 30, 2020


Yellow Squash Tots with garlicky sauce
INGREDIENTS FOR THE TOTS: 3 small yellow squashes or zucchini - about 1-1.5 lb yellow squash 1 eggs 4 oz grated cheddar cheese or other...
Anneliese Swingle
Sep 29, 2020


It's not too late!
💥Are you sick and tired of being sick and tired? 💥Have you lost all motivation to change your body? Your life? 💥Do you feel lost? ...
Anneliese Swingle
Sep 28, 2020


Sign up TODAY!
🦶We kick off MONDAY for our Know thy body, Know thy SELF! 👉If you're looking to change your life and discover things about yourself...
Anneliese Swingle
Sep 25, 2020


Client share!
🌺When you get a surprise on your doorstep...you just gotta share! Thank you JOY for bringing JOY into my life today! 🥰 💪Forcefit20...
Anneliese Swingle
Sep 25, 2020


Know thy body, Know thy "Self"
When you get the call to wake up---you answer it! 📞 ✨6 months ago I started working with Lynette Allen, consciousness coach. I never...
Anneliese Swingle
Sep 24, 2020


Cheers to smoke free skies!
3 cheers to smoke free skies! This pic is in Spokane off the beaten path where we attended an outdoor concert put on by Seth Walker. ...
Anneliese Swingle
Sep 23, 2020


A rare sight....
Caught in the act of me being me. Rarely am I surprised at being photographed, but here's one of those times. I LOVE what I do! I put my...
Anneliese Swingle
Sep 22, 2020


To all you wild flowers...
Listen up.... 👂 This is to all you wild flowers out there. 🌻 Yah YOU! If you're reading this, I'm talking to YOU! 👇 You are...
Anneliese Swingle
Sep 21, 2020


Let there be light...
What will be, will be. I love taking pictures of nature at work. I love being at the right place at the right time to capture rare...
Anneliese Swingle
Sep 18, 2020


Meet Lynette Allen!
I'm partnering with Lynette Allen, Consciousness Coach, for a 2 week intensive "Know thy body, Know thy "SELF"! Lynette Allen is a...
Anneliese Swingle
Sep 17, 2020


Know thy body, know thyself 2 week intensive
Know thy body, Know thyself 2 week Intensive What would it be like to live free, to dissolve your problems instead of just solve them?...
Anneliese Swingle
Sep 16, 2020


Get to water...
Water is a life force. It's amazing what a day on the water can do for the soul. If you need to "refresh" your soul, your mindset, your...
Anneliese Swingle
Sep 15, 2020


Motivation Monday
Morning dew is nourishment to the plant, just like food and exercise is to the body. We so often take for granted what our bodies are...
Anneliese Swingle
Sep 14, 2020


Zucchini, Squash and Corn Casserole
Check out this recipe! I've tweaked it to make it a tad healthier! Ingredients: 1½ lb yellow squash, thinly sliced 1½ lb zucchini,...
Anneliese Swingle
Sep 11, 2020
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