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🦶We kick off MONDAY for our Know thy body, Know thy SELF! 👉If you're looking to change your life and discover things about yourself...
Anneliese Swingle
Sep 25, 2020


Client share!
🌺When you get a surprise on your doorstep...you just gotta share! Thank you JOY for bringing JOY into my life today! 🥰 💪Forcefit20...
Anneliese Swingle
Sep 25, 2020


Know thy body, Know thy "Self"
When you get the call to wake up---you answer it! 📞 ✨6 months ago I started working with Lynette Allen, consciousness coach. I never...
Anneliese Swingle
Sep 24, 2020


Cheers to smoke free skies!
3 cheers to smoke free skies! This pic is in Spokane off the beaten path where we attended an outdoor concert put on by Seth Walker. ...
Anneliese Swingle
Sep 23, 2020


A rare sight....
Caught in the act of me being me. Rarely am I surprised at being photographed, but here's one of those times. I LOVE what I do! I put my...
Anneliese Swingle
Sep 22, 2020


To all you wild flowers...
Listen up.... 👂 This is to all you wild flowers out there. 🌻 Yah YOU! If you're reading this, I'm talking to YOU! 👇 You are...
Anneliese Swingle
Sep 21, 2020


Let there be light...
What will be, will be. I love taking pictures of nature at work. I love being at the right place at the right time to capture rare...
Anneliese Swingle
Sep 18, 2020


Meet Lynette Allen!
I'm partnering with Lynette Allen, Consciousness Coach, for a 2 week intensive "Know thy body, Know thy "SELF"! Lynette Allen is a...
Anneliese Swingle
Sep 17, 2020


Know thy body, know thyself 2 week intensive
Know thy body, Know thyself 2 week Intensive What would it be like to live free, to dissolve your problems instead of just solve them?...
Anneliese Swingle
Sep 16, 2020


Get to water...
Water is a life force. It's amazing what a day on the water can do for the soul. If you need to "refresh" your soul, your mindset, your...
Anneliese Swingle
Sep 15, 2020


Motivation Monday
Morning dew is nourishment to the plant, just like food and exercise is to the body. We so often take for granted what our bodies are...
Anneliese Swingle
Sep 14, 2020


Zucchini, Squash and Corn Casserole
Check out this recipe! I've tweaked it to make it a tad healthier! Ingredients: 1½ lb yellow squash, thinly sliced 1½ lb zucchini,...
Anneliese Swingle
Sep 11, 2020


YouTUBE channel up and running!
The time has arrived! Just in time for FALL! Are you ready? I sure am! It's been quite a process, but my YouTube channel is officially...
Anneliese Swingle
Sep 10, 2020


Workout Wednesday!
Here's a quick little dumbbell workout for you: 1 minute timed exercises: Dumbbell squats Dumbbell pushup alternating row Plank hold...
Anneliese Swingle
Sep 9, 2020


Transformation Tuesday!
This beautiful soul right here is AMAZING for so many different reasons, but mainly because she's always on the road traveling for work...
Anneliese Swingle
Sep 8, 2020


Happy LABOR DAY!
Labor day is the inevitable holiday pointing to fall. It's here whether we want it to be or not. Fall is a time of renewal, preparation...
Anneliese Swingle
Sep 7, 2020


Happy Labor Day weekend!
The moment you've been waiting for is HERE! The kick off to LABOR DAY WEEKEND! I wanted to share with you my "trick" for making ANY...
Anneliese Swingle
Sep 4, 2020


Live life to it's fullest!
Soak up as MUCH summer as you possibly can and breathe in the great outdoors. This is a pic from Scratch Gravels. It was a good day, not...
Anneliese Swingle
Sep 3, 2020


Mashed Chickpea salad
Ok, THIS right here is to DIE for! Just in time for Labor Day weekend! You gotta check it out. It's a GREAT Vegan meal, quick and easy...
Anneliese Swingle
Sep 2, 2020


Welcome September!
Happy September!! We want to take a moment in time to say THANKS to everyone for always reading, loving, supporting each others journey...
Anneliese Swingle
Sep 1, 2020
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