Anneliese SwingleSep 9, 2020Workout Wednesday!Here's a quick little dumbbell workout for you: 1 minute timed exercises: Dumbbell squats Dumbbell pushup alternating row Plank hold...
Anneliese SwingleSep 8, 2020Transformation Tuesday!This beautiful soul right here is AMAZING for so many different reasons, but mainly because she's always on the road traveling for work...
Anneliese SwingleSep 7, 2020Happy LABOR DAY!Labor day is the inevitable holiday pointing to fall. It's here whether we want it to be or not. Fall is a time of renewal, preparation...
Anneliese SwingleSep 4, 2020Happy Labor Day weekend!The moment you've been waiting for is HERE! The kick off to LABOR DAY WEEKEND! I wanted to share with you my "trick" for making ANY...