LET'S LEARN TOGETHER!

I know it's hard to tell, but it's STRAIGHT down from where I'm standing - and we climbed right up the face of this baby. 😯 😢 There...

I had the pleasure of being the guest speaker on Rhonda Sciortino's "Live, Love, Survive and Thrive" show alone with her co-host Jenny...

Seriously, what a treat to wake up to getting flagged! WOW! First of all, THANK YOU Garrett! Second, how fun to pay it forward. Third,...

When there's something bigger going on, sometimes we can't see the forest for the trees. We might see "it" as being only one thing, but...

So, I'm going to be real with you... NOT being able to be with my baby girl AND her brother and fiance for her Master's degree graduation...

We can't change the past, so why do we dwell on it so much? Living in past and trying to figure out how we woulda, shoulda, coulda made...

A little Fri-yay happiness to brighten up your day! Ya know when you see something that catches your eye, you just have to stop and take...

I always wondered what the deeper meaning of a Cairn represented other than a stack of rocks left by hikers to mark a trail, so I did...

I know it's not summer yet where everything is lush and green, but I'll tell you, there's NOTHING like getting out in the fresh air and...

If you don't want your wife to use your gardening gloves, make sure you put your name on them! SURE fire way to "encourage" her even...

And this is why we can't have nice things. 😂 Do you know what it's like to go on an Easter egg hunt every day? I've found eggs in the...

What a great time to be alive! 😎 YES! I said that and I meant it. I know you've been reading all about tips and hints about being at...

I invite you to take a moment and read this transformation post. She really has something to say to every single person out there trying...

Wishing all my friends and family a VERY blessed and Happy Easter from the Swingle household to yours! May you focus on your immunity and...

Jump on board before it's too late! The Rise Up 2 week challenge starts this coming Monday April 13th. If you want to: 1) Get back on...

Just a snapshot of some fun we have in the FORCEFIT20 workout group! We did a pigtail cardio/strength workout and had fun while doing...

As the sun rises every day, so shall YOU in my RISE UP 2 week spring challenge. Our world is in transformation right now. Things will...

The RISE UP 2 week challenge is JUST around the corner! This spring challenge will help you RISE UP and take your life back. If you're...

A HUGE shout out to Benny's Bistro for hosting yet another magnificent Healthy Cooking Class for my amazing tribe of queens! We MADE our...

This might ruffle some feathers....so, sorry- not sorry if it does. I speak truth. You are what you do, you are what you think, you are...