Anneliese SwingleFeb 5, 2020I had to make a change in my life because I was dying inside.Making a change in life is HARD! Especially when comfort is so enticing and so much easier. I had it all, or so I was told. I had a 2...
Anneliese SwingleFeb 4, 2020Transformation Tuesday!Hi fans! I sure hope you enjoy reading these amazing transformation posts as much as I like sharing them!! Can I just point...
Anneliese SwingleJan 29, 2020Wednesday spotlightToday I want to highlight the value of KNOWLEDGE! Getting a baseline on your: 1) Body fat % 2) Body fat mass 3) Lean muscle mass 4) ...
Anneliese SwingleJan 28, 2020Transformation Tuesday!Here's an exciting twist to what transforming your MIND can do. Please take a read of this FABULOUS transformation. It's "mind-blowing"!...