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Motivation Monday
Morning dew is nourishment to the plant, just like food and exercise is to the body. We so often take for granted what our bodies are...
Anneliese Swingle
Sep 14, 2020


Zucchini, Squash and Corn Casserole
Check out this recipe! I've tweaked it to make it a tad healthier! Ingredients: 1½ lb yellow squash, thinly sliced 1½ lb zucchini,...
Anneliese Swingle
Sep 11, 2020


YouTUBE channel up and running!
The time has arrived! Just in time for FALL! Are you ready? I sure am! It's been quite a process, but my YouTube channel is officially...
Anneliese Swingle
Sep 10, 2020


Transformation Tuesday!
This beautiful soul right here is AMAZING for so many different reasons, but mainly because she's always on the road traveling for work...
Anneliese Swingle
Sep 8, 2020


Happy Labor Day weekend!
The moment you've been waiting for is HERE! The kick off to LABOR DAY WEEKEND! I wanted to share with you my "trick" for making ANY...
Anneliese Swingle
Sep 4, 2020


Mashed Chickpea salad
Ok, THIS right here is to DIE for! Just in time for Labor Day weekend! You gotta check it out. It's a GREAT Vegan meal, quick and easy...
Anneliese Swingle
Sep 2, 2020


Got octopus?
Ok, not gonna lie...this was a first for me! Shout out to Ox Pasture in Red Lodge for getting this right! It was so pretty and so tasty...
Anneliese Swingle
Aug 28, 2020


1st harvest
WOW! I can't believe how fresh tomatoes taste so much like little sweet balls of juicy candy! Every year I plant tomatoes cuz I just...
Anneliese Swingle
Aug 20, 2020


Eggplant anyone?
OMG! I can't believe I'm growing this little cutie! Ever plant something and forget what it actually was? Well, I did! I obviously...
Anneliese Swingle
Aug 14, 2020


Stuffed bell peppers!
This is just TOOOO good not to share and it's just SOOOO easy!! It's a taco salad in a bell pepper! HOW to: Brown ground beef seasoned...
Anneliese Swingle
Jul 31, 2020


Detox day 1
One of the BEST ways to detox naturally is to drink warm lemon water first thing in the morning! It revs up the metabolism and and...
Anneliese Swingle
Jul 20, 2020


Who's detoxing with us?
👉Make sure you order TODAY if you're detoxing with us JULY 20th in the FIT FORCE group!! Here's the link: https://www.talkable.com/x/gh...
Anneliese Swingle
Jul 17, 2020


Homemade Kombucha!
So, a while back I shared that I tried some home made Kombucha and just LOVED it! 🥰 🤗Well, THIS week I'm excited to share that I'm...
Anneliese Swingle
Jul 15, 2020


Why weeds?
I found this AMAZING "weed" on my hike the other day. This beauty was as tall as I was. I know 5' might not be tall to you, but to me...
Anneliese Swingle
Jul 10, 2020


I plead immunity!
👉One of the BEST things we can do RIGHT now for ourselves is to take control of our health! 👉NO ONE is in charge of our health except...
Anneliese Swingle
Jul 9, 2020


It's detox time!
💪You KNOW I love health and everything about it right? Well, one of the best ways I keep myself on track is by detoxing quarterly. And...
Anneliese Swingle
Jul 8, 2020


Chicken Caprese Salad
As they say easy peasy, lemon squeezy! You gotta try this great summer 4th of July dish....so delish! CHECK IT OUT! INGREDIENTS: 1...
Anneliese Swingle
Jul 3, 2020


Kombucha!
🥰When your client surprises you with HOME MADE Kombucha!! WOW! Was it ever good! According to Discoverhealth magazine, Kombucha,...
Anneliese Swingle
Jul 1, 2020


Life is a little sweeter...
💕Life is always a little sweeter when you have someone special to share it with. 👉Who's your rock? Do you have a support system?...
Anneliese Swingle
Jun 24, 2020


Easy taco salad bowl
1 tablespoon olive oil 1/2 jalapeño, seeded and thinly sliced 1 clove of garlic, minced 1/2 pound of ground beef 3/4 teaspoon plus 1/2...
Anneliese Swingle
Jun 19, 2020
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