LET'S LEARN TOGETHER!

So it's now 5 weeks post op and Shawna went back to work in the office after 2 weeks. She's still completely non-weight bearing and gets...

Shawna's extensive foot surgery was a SUCCESS!! Her surgery went 6 hours long. It was a bit more involved then the doctors thought it...

Whoa...rodeo! Hold on to your hats, we're going for a ride! THIS is a once in a lifetime (for some of us) experience. People from all...

Meet Shawna.... Follow her journey back to health as we incorporate the healing modalities of Corrective Exercise, Reiki, ThetaHealing...

My oh my .... are you feeling the energies?? I sure am and yes, they are intense. Blah, blah, blah.....what does it all mean in...

Friends... WHOA! There are some pretty amazing sky events coming our way that will impact ALL of us on levels we can't even...

Corrective Exercises and foam rolling for healing Chronic Pain Check out season 5, episode 2 - Healing chronic pain from the inside out!...

Astrologers Blaire Stanislao and Anneliese Swingle delve into the world of recurring struggles and their connection to our celestial...

How do you heal chronic pain when all the traditional routes you've tried don't work? You look deeper... Unprocessed emotional pain can...

Tonight's the night to tune into an amazing chance to get some answers to your health questions involving chronic pain, trapped emotions,...

💗 Join Diana MacDonald and I for a very special live virtual event, called: "Learn, Grow, Evolve Heal" via zoom Thursday 2/15 at 7:00 pm...

Hey friends, nothing speaks louder than the words of people who have experienced true healing miracles. I wanted to share the experience...

If you were unable to make the live event--worry no more! This Wednesday, February 7th at 3:00 pm mst, Inspirit and Force Fitness dive...

Meditation comes in so many different forms. Meditation is truly just focused stillness of the mind. It can be achieved in the shower,...

💗 I LOVE what I do, especially when my clients get results like this! Take a read... This past week I dealt with a knee injury from an...

🍾 Here we are, right before the "Not your mama's sex talk" event last Thursday January 25th. It really was a glorious evening for so...

🔥 A very special event is coming your way tomorrow January 25, 2024, at 7:00 pm in the Force Fitness studio and YOU'RE invited! Learn...

❤️‍🔥 If you're looking for answers to your sacred s3xuality... ❤️‍🔥 If you're looking for comraderie in learning about s3xuality in a...

Trauma. Is. Trauma. It may look different or feel different from one person to another. It's how we FEEL, BELIEVE and RESPOND to...

❌I’m not SUPPOSED to think about s3x. ❌I’m not SUPPOSED to enjoy s3x. ❌ I'm not SUPPOSED to m@sturbate. 🙋🏽‍♀️ So many of us are...