Anneliese SwingleMar 4, 2020Healthy Cooking ClassA HUGE shout out to Benny's Bistro for hosting yet another magnificent Healthy Cooking Class for my amazing tribe of queens! We MADE our...
Anneliese SwingleFeb 24, 2020Beauty Queen Clean!If you know anything about me, you KNOW I'm always trying to give YOU the best, most accurate and up to date information about health...
Anneliese SwingleFeb 21, 2020Avocado and Kale Smoothie BowlINGREDIENTS 1 cup kale leaves 1 cup almond milk 1 banana, sliced ½ avocado ½ cup ice 1 Tbsp. agave syrup, plus additional for serving ½...
Anneliese SwingleFeb 14, 2020Happy Valentines DayThere's NO better time then today to tell your loved ones how much you love them....better yet SHOW them! How? Find out their love...