LET'S LEARN TOGETHER!

🤗THIS GIRL!! What a great testimonial as to NOT letting the scale inform you of TRUTH. If we only went by ONE piece of information to...

🚫Betrayal!🚫 Such a harsh word. In fact, we loathe it. We judge it. 💥Yet we do it all the time to ourselves and don't recognize it....

INGREDIENTS 2 sticks celery chopped finely 2 medium carrots peeled & chopped finely 1/2 medium onion chopped 1 tablespoon butter 1...

💗Honestly, one of the best reads I've had the pleasure of reading in a long time. If you're looking for answers to problems you never...

💥When you workout you need to BRING IT! I mean really give it your all to get all you came for out of it. 👉How many times do you say to...

So Anneliese Swingle encouraged us to post more meal pictures. This is something I don’t normally do. But I will work on it. Here is my...

I LOVE crystals. 💗 I love everything about them. I've collected them since I was a young girl. Why? 🤔 Gosh, so many reasons. When I...

🤔What happens after detox? Gotta DETACH but stay focused. 👉After a detox it's pretty easy to slip back into old habits that got us to...

😬Vulnerable post!! You ready? 👆The pic on the left is unfiltered. I'm most sad that I didn't take a before pic, but at least you can...

HOVERS! 👉Hovers (or planks) as some people say are one of the best ways to engage ALL muscle groups. WHAT? Yep, you heard that right. ...

💕When I REALLY look outside at all nature has to offer me...it truly is possible to be transformed by it. This pic sums up what it felt...

💥The great January reset DETOX has officially ended today! WAHOO! For the last 15 days the Fit Force tribe, Tim and I have been off of...

🔥WE ARE SO CLOSE! Only 3 days left until the detox officially ends! But does it really? The answer is NO! In the sense of the...

Foam rolling is truly underrated when it comes to muscle rehab and injury prevention. Sore muscles? Foam roll Stiff? Foam roll Gotta...

🙏Sometimes you just gotta be grateful for all the little tests life throws your way. How ever you can honor those tests and show...

🌲Take ordinary pine trees, sprinkle them with snow-like fairy dust and your have your very own mystical, magical frosted trees. It's fun...

So, I came across this little gem and thought I'd give it a try. It's a coffee alternative and has a TON of goodies in it. I love...

This is only a portion of the Biotics detox kits ordered for this weeks kick off, and it doesn't include Orenda or the whole food detox. ...

🌸Picked up this little beauty to add to my repertoire of my consciousness work. I love studying and learning all about our energy...

One of my favorite meals to build is BUDDHA BOWLS! You can literally make a Buddha bowl out of anything. This one is simple: IT'S JUST...